Hazel Cook BSc, Nutritional Medicine, I am a qualified Nutritional Therapist and Reflexologist and I am registered for Reflexology with the Complementary & Natural Healthcare Council,(CNHC),registration number 000190-I09. My other memberships are with the British Association for Applied Nutrition and Nutritional Therapy,(mBANT) and the Association of Reflexologists (MAR).
Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body. It works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension.
Nutritional Therapy Bishop's Stortford
The key focus of Nutritional Therapy is to achieve well being and good health by balancing and sustaining the function, structure and energy processes of the body. This approach recognises that diet and lifestyle are among factors that most profoundly influence the body.
Severe deficiency of the vitamins and minerals required for life is relatively uncommon in developed nations, but modest deficiency is very common and is often not recognised or taken seriously. As a nutritional therapist I will guide, encourage and support you through your journey towards optimal health.